Services
Let me tell you a bit more about my holistic approach. I believe the most effective therapy includes culture, mind, body, spirit, and heart.
Welcome. Take a breath. Since you are reading this, you are most likely pursuing change in your life or relationships. I would be honored to help you through your journey.
Outpatient Family-Based Treatment (FBT) for Adolescent Eating Disorders
This is a 20-sessions program for adolescents with Anorexia Nervosa with personalized intake including standardized questionnaires and tests for both patient and parents/caregivers. FBT is a research-based intervention and the “gold standard” for treating Anorexia Nervosa…
Individual Therapy & Counseling
If you are in need of mental health counseling and psychological support for Anxiety, Depression, Grief, Attachment Issues, Life Transitions, or Relationship Problems, contact Enlighten Me Counseling to work collaboratively with you…
Complex Trauma & PTSD Treatment (EMDR)
Traumatic events can happen, but they don’t have to define who you are. You are not your trauma. You are not what happened to you. You are not the result of all your bad experiences or situations in life. You are so much more than that…
Professional Consultation for Therapists (FBT & EMDR)
Therapists need guidance too. I provide three types of consultation for professionals: EMDR, FBT, and new therapists. You will receive knowledge and resources in a trustworthy environment…